[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zopz.sk\/na-co-mi-to-bude\/#Article","mainEntityOfPage":"https:\/\/www.zopz.sk\/na-co-mi-to-bude\/","headline":"Na \u010do mi to bude?","name":"Na \u010do mi to bude?","description":"T\u00e1to ot\u00e1zka ur\u010dite tr\u00e1pi alebo tr\u00e1pila niekedy ka\u017ed\u00e9ho z n\u00e1s. Na \u010do mi to bude? Konkr\u00e9tne si povieme na \u010do…","datePublished":"2019-04-16","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.zopz.sk\/author\/#Person","name":"","url":"https:\/\/www.zopz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/92dd6dcbda4dc4d3f89fcc9fa0e3d3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/92dd6dcbda4dc4d3f89fcc9fa0e3d3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zopz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zopz.sk\/wp-content\/uploads\/img_a300215_w16592_t1556554191.jpg","url":"https:\/\/www.zopz.sk\/wp-content\/uploads\/img_a300215_w16592_t1556554191.jpg","height":0,"width":0},"url":"https:\/\/www.zopz.sk\/na-co-mi-to-bude\/","about":["Hobby"],"wordCount":438,"articleBody":"T\u00e1to ot\u00e1zka ur\u010dite tr\u00e1pi alebo tr\u00e1pila niekedy ka\u017ed\u00e9ho z n\u00e1s. Na \u010do mi to bude? Konkr\u00e9tne si povieme na \u010do n\u00e1m bude p\u00edsanie denn\u00edka. \u00c1no \u010d\u00edtate spr\u00e1vne! Denn\u00edka! Pr\u00edde v\u00e1m to ako zo \u017eivota mlad\u00e9ho diev\u010da\u0165a, \u010di z minul\u00e9ho storo\u010dia, no p\u00edsanie denn\u00edka m\u00e1 svoj zmysel. Ak neviete ak\u00fd tak by ste ur\u010dite mali \u010d\u00edta\u0165 \u010falej, povieme si o tom nie\u010do viac. Pre\u010do si \u013eudia niekedy pravidelne p\u00edsali denn\u00edk? Dokonca aj v\u00fdznamn\u00fd mu\u017ei \u010di \u017eeny z na\u0161ej hist\u00f3rie. Na\u0161li sa r\u00f4zne denn\u00edky v\u00fdznamn\u00fdch \u013eud\u00ed, ktor\u00e9 pomohli pri pochopen\u00ed dej\u00edn. Ka\u017ed\u00fd z n\u00e1s si po\u010das d\u0148a nie\u010do pre\u017eije, \u010di u\u017e je to dobr\u00e9 alebo zl\u00e9. Pr\u00e1ve preto by sme si mali na konci d\u0148a tento de\u0148 prejs\u0165. Ide\u00e1lne na to je si veci zap\u00edsa\u0165. Na\u0161e my\u0161lienky, starosti ale aj radosti. Ak to uvid\u00edme na papieri pom\u00f4\u017ee n\u00e1m to pozrie\u0165 sa na veci triezvo. Mo\u017eno zist\u00edme, \u017ee to nie je a\u017e tak\u00e9 zl\u00e9 ako sme to videli predt\u00fdm ako sme si to zap\u00edsali. Nemus\u00edte si denn\u00edk p\u00edsa\u0165 ka\u017ed\u00fd jeden de\u0148 aj ke\u010f to z n\u00e1zvu vypl\u00fdva. Niektor\u00fd si p\u00ed\u0161u denn\u00edk hlavne ke\u010f maj\u00fa starosti a nevedia \u010do s nimi. Aj mnoho psychol\u00f3gov odpor\u00fa\u010da p\u00edsanie denn\u00edka. Ak sa napr\u00edklad neviete o nie\u010do rozhodn\u00fa\u0165 sk\u00faste si to zap\u00edsa\u0165. Uvid\u00edte to ove\u013ea jasnej\u0161ie. Na \u010do mi to teda bude? Ke\u010f si sp\u00e4tne pozriete va\u0161e z\u00e1pisy budete vidie\u0165, \u017ee v\u0161etky probl\u00e9my sa vyrie\u0161ili. Mo\u017eno ste to vtedy videli ako nie\u010do neprekonate\u013en\u00e9, no nakoniec to dopadlo \u00faplne inak. Pr\u00e1ve to v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165. Nejde len o tie zl\u00e9 veci. Ale \u010do tak zap\u00edsa\u0165 si aj tie dobre? Ak si to sp\u00e4tne poprezer\u00e1me bude to ve\u013emi pr\u00edjemn\u00e9. Vidie\u0165, \u010do v\u0161etko sme za\u017eili. Pokojne si m\u00f4\u017eete nalepi\u0165 fotografie alebo in\u00e9 veci do svojho denn\u00edka. Napr\u00edklad l\u00edstky z kina z filmu na ktorom ste sa bavili, l\u00edstky od vlaku ke\u010f ste cestovali na v\u00fdlet, \u010di vstupenky s podujatia na ktorom ste sa z\u00fa\u010dastnili. Je len na v\u00e1s, \u010do vo svojom denn\u00edku budete ma\u0165. Ur\u010dite to v\u0161ak m\u00e1 svoj zmysel.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na \u010do mi to bude?","item":"https:\/\/www.zopz.sk\/na-co-mi-to-bude\/#breadcrumbitem"}]}]