[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zopz.sk\/cesta-ku-kreativite\/#Article","mainEntityOfPage":"https:\/\/www.zopz.sk\/cesta-ku-kreativite\/","headline":"Cesta ku kreativite","name":"Cesta ku kreativite","description":"By\u0165 kreat\u00edvnym sa hod\u00ed. Vie n\u00e1m to napom\u00f4c\u0165 v mnoh\u00fdch aspektoch n\u00e1\u0161ho \u017eivota.\u010co sa t\u00fdka kari\u00e9ry, \u013eah\u0161ie napredujeme, preto\u017ee prich\u00e1dzame…","datePublished":"2019-05-10","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.zopz.sk\/author\/#Person","name":"","url":"https:\/\/www.zopz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/92dd6dcbda4dc4d3f89fcc9fa0e3d3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/92dd6dcbda4dc4d3f89fcc9fa0e3d3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zopz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zopz.sk\/wp-content\/uploads\/img_a301035_w16619_t1558512944.jpg","url":"https:\/\/www.zopz.sk\/wp-content\/uploads\/img_a301035_w16619_t1558512944.jpg","height":0,"width":0},"url":"https:\/\/www.zopz.sk\/cesta-ku-kreativite\/","wordCount":467,"articleBody":" By\u0165 kreat\u00edvnym sa hod\u00ed. Vie n\u00e1m to napom\u00f4c\u0165 v mnoh\u00fdch aspektoch n\u00e1\u0161ho \u017eivota.\u010co sa t\u00fdka kari\u00e9ry, \u013eah\u0161ie napredujeme, preto\u017ee prich\u00e1dzame s nov\u00fdmi, lep\u0161\u00edmi n\u00e1padmi.V oblasti medzi\u013eudsk\u00fdch vz\u0165ahovsa st\u00e1vame atrakt\u00edvnej\u0161\u00ed, vieme zauja\u0165, ukazujeme \u013eu\u010fom in\u00e9 mo\u017enosti, otv\u00e1rame im myse\u013e. Navy\u0161e udr\u017eujeme na\u0161u psychiku v zdravom stave. Dok\u00e1\u017eeme sa vysporiada\u0165 s rie\u0161en\u00edm probl\u00e9mov. Vieme si lep\u0161ie poradi\u0165 s \u00fazkos\u0165ou \u010di depresiou. Kreativita vytv\u00e1ra br\u00e1nu, ktor\u00e1 m\u00e1 ob\u010das nev\u00eddan\u00fa moc. Existuje zop\u00e1r sp\u00f4sobov, ktor\u00e9 n\u00e1m s \u0148ou m\u00f4\u017eu pom\u00f4c\u0165. Kreativita sa d\u00e1 vytr\u00e9nova\u0165 ako takmer ka\u017ed\u00e1 aktivita: Za\u010dnite venova\u0165 pozornos\u0165 svojim my\u0161lienkam a pocitom.  Dove\u010fte ka\u017ed\u00fd n\u00e1pad v mysli \u010falej ne\u017e ste pl\u00e1novali. Zapisujte si. \u010crtajte. Je dobr\u00e9 zaobstara\u0165 si mal\u00fd z\u00e1pisn\u00edk, aby ste sa mohli pozrie\u0165 na veci z mnoh\u00fdch uhlov poh\u013eadu a z\u00e1rove\u0148 sa v nich nestratili. U\u010dte sa od det\u00ed.  Pablo Picasso raz povedal, \u017ee ka\u017ed\u00e9 die\u0165a je umelcom. Probl\u00e9m je zosta\u0165 umelcom aj v dospelosti. Ako starneme, str\u00e1came zmysel pre hravos\u0165 a experimentovanie. Upierame sa na u\u017e odsk\u00fa\u0161an\u00e9. Zost\u00e1vame vo svojej komfortnej z\u00f3ne. Nebojte sa z nej niekedy vyst\u00fapi\u0165. Sk\u00faste k\u00fape\u013e \u010di medit\u00e1ciu.   Psychol\u00f3g Scott Barry Kaufman uv\u00e1dza, \u017ee a\u017e 72% \u013eud\u00ed lep\u0161ie kreat\u00edvne prem\u00fd\u0161\u013ea pr\u00e1ve pri k\u00fapeli \u010di teplej sprche. Zrelaxovan\u00e1 myse\u013e je toti\u017e ove\u013ea viac kreat\u00edvnou. Popri k\u00fapeli pom\u00e1haj\u00fa aj r\u00f4zne soli \u010di esenci\u00e1lne oleje, vn\u00edmanie zvuku vody \u010di hlbok\u00e9 inhalovanie tepl\u00e9ho vo\u0148av\u00e9ho vzduchu. \u010eal\u0161ou mo\u017enos\u0165ou je medit\u00e1cia, najm\u00e4 jedna konkr\u00e9tna technika. Pri tejto technike nech\u00e1vame v\u0161etko plyn\u00fa\u0165. Nes\u00fastred\u00edme sa na n\u00e1\u0161 dych, na ni\u010d konkr\u00e9tne. Otv\u00e1rame sa prostrediu, v ktorom sa nach\u00e1dzame. Nech\u00e1vame my\u0161lienky pokojne plyn\u00fa\u0165, sledujeme na\u0161e pocity, vnemy, ktor\u00e9 k n\u00e1m prich\u00e1dzaj\u00fa skrz na\u0161e zmysly. Nes\u00fadime. Tr\u00e9nujte svoju vizu\u00e1lnu predstavivos\u0165.  S takouto predstavivos\u0165ou pracuj\u00fa napr. aj architekti. Predstavi\u0165 si nie\u010do vizu\u00e1lne m\u00f4\u017ee by\u0165 zo za\u010diatku n\u00e1ro\u010dn\u00e9. Cvi\u010den\u00edm sa v\u0161ak v\u0161etko akoby vyjas\u0148uje. Sk\u00faste si najprv predstavova\u0165 miesta v\u00e1m dobre zn\u00e1me. Nechajte nech sa v\u00e1m pekne vykreslia. Obzerajte sa v pomyselnom priestore a vybavujte si detaily. Nezabudnite \u010d\u00edta\u0165 \u010di hra\u0165 hryo nere\u00e1lnych svetoch. Knihy a hry, hlavne zo \u017e\u00e1nru sci-fi a fantasy, vedia \u010dasto in\u0161pirova\u0165 a poh\u00e1\u0148a\u0165 fant\u00e1ziu \u010falej ne\u017e by sme ju boli schopn\u00ed dosta\u0165 sami.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cesta ku kreativite","item":"https:\/\/www.zopz.sk\/cesta-ku-kreativite\/#breadcrumbitem"}]}]