[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zopz.sk\/bielkovinova-dieta-ako-vyborny-nastroj-na-detoxikaciu\/#Article","mainEntityOfPage":"https:\/\/www.zopz.sk\/bielkovinova-dieta-ako-vyborny-nastroj-na-detoxikaciu\/","headline":"Bielkovinov\u00e1 di\u00e9ta ako v\u00fdborn\u00fd n\u00e1stroj na detoxik\u00e1ciu","name":"Bielkovinov\u00e1 di\u00e9ta ako v\u00fdborn\u00fd n\u00e1stroj na detoxik\u00e1ciu","description":"Ketog\u00e9nna di\u00e9ta je vo v\u0161eobecnosti pova\u017eovan\u00e1 len ako n\u00e1stroj na chudnutie. To je samozrejme pravda, no z\u00e1rove\u0148 nejde ani z\u010faleka…","datePublished":"2019-12-15","dateModified":"2023-11-10","author":{"@type":"Person","@id":"https:\/\/www.zopz.sk\/author\/#Person","name":"","url":"https:\/\/www.zopz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/92dd6dcbda4dc4d3f89fcc9fa0e3d3cb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/92dd6dcbda4dc4d3f89fcc9fa0e3d3cb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zopz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zopz.sk\/wp-content\/uploads\/img_a310040_w16884_t1581444872.jpg","url":"https:\/\/www.zopz.sk\/wp-content\/uploads\/img_a310040_w16884_t1581444872.jpg","height":0,"width":0},"url":"https:\/\/www.zopz.sk\/bielkovinova-dieta-ako-vyborny-nastroj-na-detoxikaciu\/","about":["Tovar"],"wordCount":394,"articleBody":"            Ketog\u00e9nna di\u00e9ta je vo v\u0161eobecnosti pova\u017eovan\u00e1 len ako n\u00e1stroj na chudnutie. To je samozrejme pravda, no z\u00e1rove\u0148 nejde ani z\u010faleka o jedin\u00fa vec, ktor\u00fa pomocou nej m\u00f4\u017eete dosiahnu\u0165. Ka\u017ed\u00e9 telo sa potrebuje raz za \u010das pre\u010disti\u0165  Za\u010dnem tro\u0161ku z in\u00e9ho konca. Mnoh\u00fdm \u013eu\u010fom pri slove detox alebo detoxik\u00e1cia vlasy dupkom st\u00e1vaj\u00fa. Samozrejme, ned\u00e1 sa poprie\u0165 to, \u017ee detoxik\u00e1cia dnes patr\u00ed k ve\u013emi popul\u00e1rnym veciam. Zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, zdrav\u00e1 strava bez \u00e9\u010dok a k tomu pravideln\u00e1 detoxik\u00e1cia. Detox je v\u0161ak iba oby\u010dajn\u00e9 pre\u010distenie tela. Aj na\u0161i predkovia neraz detoxikovali. Napr\u00edklad vtedy, ke\u010f bol koniec zimy a z\u00e1soby jedla sa zmen\u0161ovali. Mysl\u00edte, \u017ee je n\u00e1hoda, \u017ee na\u0161e prababi\u010dky umierali omnoho nesk\u00f4r ako na\u0161e babi\u010dky \u010di mamy? Nie, nie je. Pr\u00e1ve fakt, \u017ee nemali v\u017edy prebytok jedla, pom\u00e1hal ich telu. To si toti\u017e taktie\u017e niekedy potrebuje odpo\u010din\u00fa\u0165 od toho v\u0161etk\u00e9ho, \u010do do neho pch\u00e1me. Detoxik\u00e1cia je teda potrebn\u00e1 aj pre v\u00e1s, v\u00e1s \u010di v\u00e1s.Ako to funguje  Ketog\u00e9nna di\u00e9ta je postaven\u00e1 na princ\u00edpe zv\u00fd\u0161en\u00e9ho pr\u00edjmu bielkov\u00edn, \u00fapln\u00e9ho vyl\u00fa\u010denia cukrov a obmedzenia alebo taktie\u017e \u00fapln\u00e9ho obmedzenia tukov. Z\u00e1rove\u0148 konzumujete ve\u013ea zeleniny, \u010d\u00edm do tela nedost\u00e1vate len stopov\u00e9 prvky a miner\u00e1ly, ale aj mno\u017estvo tekut\u00edn. \u010co n\u00e1m z toho vych\u00e1dza? Len jedno. Svojmu telu d\u00e1te mal\u00fa  https:\/\/www.csfd.cz\/tvurce\/93358-malu-chouza\/ pauzu, to m\u00e1 \u010das na pre\u010distenie a mno\u017estvo tekut\u00edn dok\u00e1\u017ee to v\u0161etko zl\u00e9, pekne \u2013 kr\u00e1sne odv\u00e1dza\u0165 z tela von.Ako dlho dr\u017ea\u0165 di\u00e9tu zameran\u00fa na detox ?to je ve\u013emi dobr\u00e1 ot\u00e1zka. Niekomu pom\u00f4\u017ee aj t\u00fd\u017ede\u0148, niekto potrebuje mesiac. Z\u00e1kladom je, aby ste vydr\u017eali aspo\u0148 sedem dn\u00ed. V prv\u00fdch troch a\u017e \u0161tyroch d\u0148och, toti\u017e doch\u00e1dza ku stavu ket\u00f3zy. Tento stav by ste s mali n\u00e1sledne udr\u017ea\u0165, lep\u0161ie povedan\u00e9, zastabilizova\u0165, na \u010do potrebujete aspo\u0148 \u010fal\u0161ie tri dni. D\u013a\u017eka dr\u017eania di\u00e9ty v\u0161ak z\u00e1vis\u00ed hlavne od toho, ako ve\u013emi je va\u0161e telo \u201ezamoren\u00e9\u201c.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bielkovinov\u00e1 di\u00e9ta ako v\u00fdborn\u00fd n\u00e1stroj na detoxik\u00e1ciu","item":"https:\/\/www.zopz.sk\/bielkovinova-dieta-ako-vyborny-nastroj-na-detoxikaciu\/#breadcrumbitem"}]}]